Understand your health. Take informed action.
Health information is everywhere. Making sense of it can be hard.
ZIVIO Learning brings together medicine, science and mind-body understanding to make sense of complex health, explore the connections, and help you make informed choices about your health.
My approach is broad and evidence-informed. I look beyond individual symptoms and explore how different systems interact, while being clear about what the science tells us, what remains uncertain, and what may actually be useful in real life.
There is always more to learn about our bodies, our minds and our health. Whether you're trying to understand symptoms, improve your health, or make more informed choices, it's never too early or too late to become more curious about how you work.
Coming Soon
Meet your Gut
A guided system to help you make sense of your gut symptoms, identify the patterns that may be driving them, and understand what to explore next.
It takes you beyond symptom labels to explore why your gut may be behaving the way it is, and how digestion, motility, the microbiome, hormones, the nervous system and other factors can interact.
The masterclass includes the Meet Your Gut Decoder, a practical symptom and pattern assessment that helps you identify the areas most relevant to you, so you can apply what you're learning to your own gut, rather than just learning the theory.
Cost: $49
Launching October 2026
Befriend Your Gut: Self-paced
An 8-week self-paced programme for IBS and persistent gut symptoms.
A deeper exploration of gut health that goes beyond individual symptoms to address the many factors that can influence how your gut feels and functions, including digestion, motility, the microbiome, food, the nervous system, lifestyle and more.
Designed to help you understand your own patterns and build a practical, personalised toolkit for supporting your gut health.
Cost: $ 349
Launching November 2026
Befriend Your Gut: Supported
10-week, small-group programme, with strictly limited places, with support, application, troubleshooting and implementation.
For those who want more guidance along the way, this programme combines the same core material covered in other two, adding live support and additional resources to help you apply what you're learning, work through challenges and turn knowledge into sustainable change.
Pricing to be confirmed
Launching February 2026
And there's more to come
ZIVIO Academy will continue to grow, with masterclasses, self-paced and supported programmes, and guided recordings exploring gut health, metabolic health, hormones, fatigue and recovery, the nervous system, and the many connections between body and mind.
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Temporarily unable to accept new clients.
To ensure I can continue provi ding the depth, continuity, and quality of care that my clients deserve, I have temporarily paused accepting new clients while I focus on supporting those already under my care and creating new educational resources.
If you'd like to work with me in the future, please join the mailing list below. You'll be among the first to hear when appointments become available and will receive occasional updates, health insights, and information about new educational resources.