Education, Not Medical Advice

Disclaimer: The content on this website and our social media channels is provided for informational and educational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for personal medical guidance.

Resources

Explore Tools for Thriving

Welcome to the ZIVIO Health Resources page — a curated collection of guides, articles, and inspiration to support your well-being journey. Rooted in both science and soul, these resources are here to help you thrive — every day, in every season of life.

Subscribe & Get Your Free Thrive with ZIVIO Health Guide

Why Join the ZIVIO Health Community? When you sign up, you’ll get more than just emails — you’ll receive: • A free copy of Thrive with ZIVIO Health: Your Practical Guide to Everyday Wellness • Thoughtful blogs rooted in both science and ancient wisdom • Exclusive health tips and insights delivered through our newsletter • Early access to resources, events, and programs designed to help you thrive — body, mind, and spirit Because at ZIVIO, we don’t just treat illness — we celebrate life.

TACO Programs- ORIGINAL, COMPREHENSIVE HEALTH IMPROVEMENT

TAke COntrol of Diabetes programs

Teaming up with the wonderful Dr Liz Williams—a fellow Lifestyle Medicine enthusiast and GP at Aurora Health—we co-designed an original, comprehensive lifestyle improvement programme for people with diabetes and prediabetes. Thanks to generous support from Wellsouth, we were able to offer the programme free of charge.

We successfully ran two cohorts, involving a total of 29 participants. The feedback was overwhelmingly positive, with participants reporting that they found the programme both valuable and empowering. Notably, 85% of participants experienced significant improvements in measurable health outcomes, including blood glucose levels, weight, and overall quality of life.