Open-minded, whole-picture doctor, committed to your wellbeing.
drzuzi@ziviohealth.com
Areas of Specialty
Mental Health
Early Life Care (Parent and Baby's Wellbeing)
General Health and Chronic Conditions
I focus on treating more than just symptoms and aim for real mental wellness and resilience.
I have a solid experience in treating mental illness within the public health system and a sound knowledge of conventional medical approaches, such as medication and psychotherapy. In addition to these, I can confidently use a wide range of tools
I focus on treating more than just symptoms and aim for real mental wellness and resilience.
I have a solid experience in treating mental illness within the public health system and a sound knowledge of conventional medical approaches, such as medication and psychotherapy. In addition to these, I can confidently use a wide range of tools, such as mindfulness, nutrition and health coaching.
I can help with a range of problems, including, but not limited to:
- Excess stress
- Burnout
- Whole spectrum of anxiety disorders
- Low or irritable mood / depression
- Sleep problems/ insomnia
- Unhelpful habits, such as “emotional eating”, smoking, alcohol misuse, excessive use of technology, other addictions .
General Health and Chronic Conditions
Early Life Care (Parent and Baby's Wellbeing)
General Health and Chronic Conditions
Rather than just addressing your symptoms, I like to look for, and address their underlying causes. I try my best to keep up-to-date with the most current science in diagnosis and treatment of common health problems. I combine ancient wisdom and traditional approaches, with cutting edge science and, where available, use most modern te
Rather than just addressing your symptoms, I like to look for, and address their underlying causes. I try my best to keep up-to-date with the most current science in diagnosis and treatment of common health problems. I combine ancient wisdom and traditional approaches, with cutting edge science and, where available, use most modern technology to achieve the best possible and sustainable results.
I put big emphasis on screening and prevention.
Health problems I can help with include, but are not limited to:
· - feeling tired all the time
· - “brain fog” difficulties focusing
· - prediabetes and diabetes
· - safe weight loss that will last
· - high blood pressure
· - cardiovascular disease
· - fatty liver
· - chronic kidney disease
· - IBS: irritable bowel syndrome
- food intolerances
- allergies
· - indigestion, reflux
· - polycystic ovarian syndrome (PCOS)
· - subfertility (difficulties conceiving a baby)
· - impaired sexual function (low libido, erectile dysfunction, etc.)
· - premenstrual syndrome
· - endometriosis
· - troublesome menopause
· - sleep difficulties/ insomnia
· - chronic pain
- - many autoimmune conditions
- · - many respiratory conditions (asthma, COPD)
- and many others ...
Early Life Care (Parent and Baby's Wellbeing)
Early Life Care (Parent and Baby's Wellbeing)
Early Life Care (Parent and Baby's Wellbeing)
I can help you tackle the most common problems during early life- feeding, sleep, excessive crying, as well as parental wellbeing.
I combine my training in conventional psychiatry, several "talking therapies", Neuroprotective Developmental Care and lifestyle medicine, to provide a holistic, gentle, evidence-based approach that respec
I can help you tackle the most common problems during early life- feeding, sleep, excessive crying, as well as parental wellbeing.
I combine my training in conventional psychiatry, several "talking therapies", Neuroprotective Developmental Care and lifestyle medicine, to provide a holistic, gentle, evidence-based approach that respects the biological, emotional, social and other needs of both the parents and the babies.
Problems I can help with include, but are not limited to:
- Carer(s) emotional, mental and/ or physical strive
- Postnatal depression, anxiety and other mental health problems
- Parental and baby sleep difficulties
- Some breastfeeding issues (e.g. painful or difficult breast feeding)
- excessive crying in babies
Mindfulness & Meditation
Mindfulness & Meditation
Early Life Care (Parent and Baby's Wellbeing)
Mindfulness meditation has played a vital role on my own journey to wellness and supported me through some of the biggest challenges of my life. I also find it tremendously helpful in being able to better relate to my patients and better understand their strives, as it gives me an increased ability to attune to the feelings of others.
I
Mindfulness meditation has played a vital role on my own journey to wellness and supported me through some of the biggest challenges of my life. I also find it tremendously helpful in being able to better relate to my patients and better understand their strives, as it gives me an increased ability to attune to the feelings of others.
I love sharing this ancient technique, backed up by ever increasing body of high-quality evidence, with those who are interested. You can learn to meditate with me in individual sessions, or as part of a small group.
Telehealth Services
Mindfulness & Meditation
Free Discovery Call
Sometimes there are obstacles to coming into an office. Whether you are out of Dunedin, busy at work, looking after small children, or unable to travel to me for whatever reason, I can come to you via safe, New Zealand Privacy Act compliant, connection.
Free Discovery Call
Mindfulness & Meditation
Free Discovery Call
Email me to organize a free discovery call to find out more about me and if/ how I can help.
Please provide your preferred times and best contact number.
Online Support Group for Chronic Health Issues
Online Support Group for Chronic Health Issues
Online Support Group for Chronic Health Issues
Together with Dr Liz Williams, we support a growing community of people with chronic health problems of any kind. We meet via GOOGLE MEET monthly (1st or second Monday of each month- depending on our availability). During our meetings, we provide support, education and share practical tips about health and lifestyle.
I HAVE MOVED
I am proud to announce that I am now part of the Taste Nature Integrative Health Clinic Team. My Office is located above the Taste Nature Shop/ Cafe, 131 High Street.