TACOh (TAke control of your health)- ORIGINAL, COMPREHENSIVE
TAke COntrol of Diabetes programs
Teaming up with the wonderful Dr Liz Williams—a fellow Lifestyle Medicine enthusiast and GP at Aurora Health—we co-designed an original, comprehensive lifestyle improvement programme for people with diabetes and prediabetes. Thanks to generous support from Wellsouth, we were able to offer the programme free of charge.
We successfully ran two cohorts, involving a total of 29 participants. The feedback was overwhelmingly positive, with participants reporting that they found the programme both valuable and empowering. Notably, 85% of participants experienced significant improvements in measurable health outcomes, including blood glucose levels, weight, and overall quality of life.
Unfortunately, due to changes in funding, our plans to continue offering the programme have been put on hold indefinitely.
We are currently seeking sponsorship to support our programmes.
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Temporarily unable to accept new clients due to high demand.
To ensure I can continue providing the depth, continuity, and quality of care that my clients deserve, I have temporarily paused accepting new clients while I focus on supporting those already under my care and creating new educational resources.
If you'd like to work with me in the future, please join the mailing list below. You'll be among the first to hear when appointments become available and will receive occasional updates, health insights, and information about new educational resources.