IBS Recovery Blueprint
A different approach to IBS- 6 week online program
Most people with IBS have tried everything.
- Diet after diet
- Supplements
- Medications
- Online advice
- Conflicting information
Yet many still feel confused, frustrated, and disconnected from their own bodies.
The problem isn't a lack of information.
It's knowing what information applies to you.
What Makes This Different?
The Goal: To help you become a capable steward of your own health.
The IBS Recovery Blueprint
A 6-Week Journey to understand, heal and thrive
Why I Created the IBS Recovery Blueprint
Kia Ora, I'm Dr Zuzana Oravcova-Wheeler, or Dr Zuzi
I'm a New Zealand trained medical doctor with over 17 years of clinical experience and a special interest in digestive health, chronic illness, lifestyle medicine, and behaviour change, as well as personal experience with IBS.
Throughout my career and my own health journey, I've become increasingly convinced that lasting health improvements require more than diets, supplements, and protocols alone.
The IBS Recovery Blueprint combines science, practical tools, nervous system regulation, and whole-person health principles to help people better understand their bodies and make informed decisions about their health.
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Temporarily unable to accept new clients due to high demand.
To ensure I can continue providing the depth, continuity, and quality of care that my clients deserve, I have temporarily paused accepting new clients while I focus on supporting those already under my care and creating new educational resources.
If you'd like to work with me in the future, please join the mailing list below. You'll be among the first to hear when appointments become available and will receive occasional updates, health insights, and information about new educational resources.